Open Gym Membership

MW24/7 gives you flexible access to a calm, clean, uncrowded place to train, without the noise and crowds of a big commercial gym.

A quieter place to train

MW24/7 was built for people who want a quieter, more intentional place to train. Instead of packing the gym with endless memberships, we keep the community small, so there is no waiting for racks or machines and no busy peak hours.

Cardio equipment is available 24/7, and open gym access to the rest of the floor is built around the coaching schedule.

24/7 access, with cardio equipment available anytime
App-based gym access and check-in
Free Wi-Fi and free parking
Towel service and a filtered water station
Clean washroom, change area and shower
Daily mobility videos and optional workout programming

The dumbbell rack along the slat wall at MW Fitness and Coaching, with medicine balls above and mirrors behind

The cardio corner at MW Fitness and Coaching, with a spin bike, treadmill and air bike beside the rig

Is MW24/7 right for you?

It suits people who like to follow their own workouts at their own pace, in a smaller and calmer space than a commercial gym.

You prefer training independently
You want a calmer gym without the crowds
You need flexibility to train around work, family, or shift work
You are focused on long-term health, strength, mobility, and feeling better

How it works

Book a tour

Come see the space and make sure it is the right fit for you.

Choose your membership

Simple month-to-month options with no long-term contracts.

Train on your schedule

Use the app for access and start building consistency in a better environment.

Come see the space

Memberships are capped to keep the gym calm, so spots are limited. Book a tour and see whether MW24/7 is the right fit.

Book a tour